*You can also browse our support articles here >. night and shift work. A whisper is about 30 dB, conversational speech is about 60 dB, and 130 dB is the threshold of physical pain. As well as, or perhaps in light of, Professor Foster's research, the impact of night shift work is also on the radar of trade unions. NIOSH directs shift work employers to: Set at least 10 consecutive hours of protected off-duty time each day. On 5 August 2015, the TUC published a report, "A Hard Day's Night" highlighting the effect of shift work on work/life balance. Many important public services are delivered 24 hours a day, seven days per week, requiring some CUPE members to work in shifts. If you need assistance with writing your essay, our professional essay writing service is here to help! 7 of 1989 ) in relation to L The night Shift Manager will liaise with the companys Occupational Health Support Manager for professional advice on health matters. Arrange noisy equipments or machinery at farthest point from the public or adopt an engineering control to reduce the noise. Sources: A Guidebook for Nighttime Construction: Impacts on Safety, Quality, and Productivity. Additionally the groups were asked what they felt was the biggest advantage and disadvantage of performing work at night. Permission to work at night should be obtained from the relevant authority before construction works at night is carried out. Night work has many advantages. Due to the dip in circadian rhythms, the hours between 4 and 6 A.M. are generally the hardest — and riskiest — hours of the night shift to work. Shift work can be hazardous to workers’ health. A decibel (dB) is the basic sound level unit; it denotes a ratio of intensity to a reference sound. Put shift-work on the agenda. Some of us work 12-hour shifts, others might work 8. Fugitive dust may be generated by construction operations, and the contract specifications should require that the contractor prepare a dust control plan. 3. Instead, it governs shift worker safety under the OSH Act's General Duty Clause. You probably already have a safety committee. Highly reflective backgrounds decrease the visibility of the target or object. Zero dB, by international agreement, corresponds to an air pressure level of 20 micro-Pascals (in other words, the agreed-upon threshold of hearing). While you slumber, your body gets rid of toxins, repairs injury, and reduces stress. The first step in an effective risk management program is to identify possible risks. One of the main reasons illumination levels have a strong impact on the other aspects of night time construction is the fact that light influences human performance and alertness. Employers have an obligation not only to employees but also to contractors and their employees. You should also look to implement efficient rota planning policies. It will describe measures employers and employees can take at work to reduce any adverse effects of night or shift work. Working at night or in the dark presents a potential hazard to construction workers and is quite different from working in daylight. The following tips will help during those times. This could contribute to other work related safety and health problems for example drug and alcohol abuse, psychological problems, and physiological problems. (Shane J.S., 2012). night and shift work. Working night shift, your eating scheduled gets a little wonky on the days you work. For example, visual ability is a human factor that is known to vary among workers. Shift work sleep disorder is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both.Shift work is considered essential for the diagnosis. Employers should identify at which construction phase the need for night time work is required. Free weekends are better than a single day off. • Reduced impact to local businesses. The relative speed of the object/target or its observer is another factor directly affecting the level of lighting needed for the construction task. Application must be made after meeting DWC -QHSSE requirements. This can make them more hazardous to themselves and others. DWC-HSE-F-050, Rev. hbspt.cta.load(6063336, '86079b35-fece-4ca4-b961-3b53b01ea8c9', {}); Sonya is the Brand Strategy Manager at GoContractor. Registered office: Venture House, Cross Street, Arnold, Nottingham, Nottinghamshire, NG5 7PJ. Evaluate your work environment Choose fruit as snacks, rather than chocolate or crisps. Therefore, it is imperative that employers are aware of the risks and employees have received the proper worksite safety training to cope with night shifts. 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