I recently found it and I think it may be the best I’ve had! I’m all for the cultural appropriation and assimilation of food, it’s why we can enjoy pizza and sushi. These were tasty. Thanks for sharing! Is it okay to use regular whole wheat flour with this recipe? I have a question about the Falafel though and I was wondering if you could help. For a more traditional version of falafel, check out this recipe from Tori Avey, or this recipe from The Kat Chef. blasphemy. I used this bottled vegan tahini dressing/sauce (swoons) on a toasted whole wheat bun and a little ketchup on top with lettuce, tomato and onions. Wish I’d read the whole recipe before starting. the taste was excellent and i have pictures but obviously not the best, a little crumbly. I will definitely be making these again and again! Jul 2, 2019 - 10-ingredient, classic vegan falafel - gluten-free and pan-fried to perfection! If it’s possible, how many cups would I need? Any recommendations on how to use them for this recipe? My little brother enjoyed eating them and is always telling me to make them! Your measurments and taste buds are consistently spot on! Enjoy getting to know your new neighborhood more :). How would you adjust the cooking time if I were to make them as more traditional falafel balls? and I just chopped the nuts instead of turning into flour (or meal) . My two year old wants more “fawafels”. I love everything about this recipe. It’s b/c of the impassive use of this terminology, people have mistakenly attributed hummus, stuffed grape leaves, halloumi, kebobs, gyros, garlic sauce, baklava, pita bread, moussaka, etc to non-Arab countries. Once the chickpeas are slightly cooled and dried, add to the food processor, along with gluten-free oat flour, salt, cumin, cardamom, coriander, and cayenne (optional). Next time, I’ll try omitting the flour since mine were in a pretty good, moldable state prior. The Pulled Pork was great! I also have hummus running through my veins and I’m obsessed with falafel! another Dana! Aw, this was a really good post. What other bean can I use?? I only tried baking ones that had already been pan-fried and frozen. We haven’t tried it, but if you do let us know how it goes! Cant wait for leftovers tomorrow on top of a salad with hummus, You are my go-to for everything because i know anything i try from here, will work! I cook oil free in my kitchen, can I bake them instead? Otherwise, just add them straight to the oven for baking. :). I didn’t have cumin so I used this spicy curry blend that was amazing in this recipe. I did add some Tahini-we just came back from Israel, so I’m kind of obsessed, but only with the good stuff—it’s amazing what passes for Tahini in the States! The falafel have many add-ons that upgrade the flavour such as thaini sauce, thinly sliced salad, puffed chip and more. They’re: Savory Dana, I love this recipe! These falafel balls are guilt free, vegan, vegetarian, gluten free, kosher , super flavorful, easy and fun to make. I fried some and baked some because I can’t eat a lot of oily things, I have heart problems and certain foods make my heart go crazy. So, I made this recipe last night and it still tasted a bit bitter to me. spanish or Italian cuisine than Israeli or Lebanese. Thanks, Cook’s Illustrated. Made these tonight! Now I make it for ever New Years Eve. Flavor and ingredients were good but it completely fell apart. Absolutely delicious! Hi Dana this recipe looks great! Delicious recipe and surprisingly easy to make. It does deepen the flavors when it’s cooked. As is, it was not good, and not representative of other minimalist baker recipes. Any tips on how I can do it better ? I give this website a 5 stars. I ate at Wolf & Bear when I was recently in Portland; does this recipe taste like their recipe? Hi Liat! I made them tonight for dinner and they were delicious!!!! I have so many I need to use up lol. Serve on pita, greens, or a salad! Put the falafel on the prepared pan and brush the tops with the remaining 2 tablespoons oil. Thanks for all the great recipes. Usually, I purchase fresh chickpeas (no need to soak, just cook or refrigerate until using) at my local farmer’s market. I followed it to a tee and the end result was nothing short of bland. The texture was wonderful! Fantastic recipe. Weird. Also, I don’t eat garlic (causes SEVERE digestive issues and massive food hangover!) I bake them for that long because I like a firmer texture. I’d cut the parsley in half and up the seasoning a bit. Normal I blig about finger rings for ladies. Am eating it tonight with homemade hummus in a wrap with veggies. It’s always made with soaked uncooked bean (falafel are mad with chickpeas. Thanks for sharing it! Gotta love ’em ;) Cooked one to test the theory thinking I’d have to balance out the flavours with more chick pea but it tastes great! Honestly, you’ve just made my day. DO NOT USE AS MUCH SALT as the recipe says. I was nervous about attempting this recipe, but I need more meatless options for dinner. Thanks in advance. I made the falafels exactly according to your recipe and the taste was reaaally great! I didn’t follow the proportions too closely, just kind of guesstimated things, and it still worked out great! World Cuisine. Made this falafel, this weekend. it is heavier and more spicy as you move north. Adjust heat as needed if they’re browning too quickly, or aren’t cooking quickly enough. I had never made falafel before, but have now tried this recipe a few times, and I love it. The next day they were great after one minute in the microwave. I’m often afraid to make some of your recipes that require a food processor because I’m worried the texture wouldn’t be the same in a blender and it would ruin it! I do the same thing to chickpeas when I make hummus as I find it just really softens them and gives them a bit of a creamier texture when cooked! Hi Tara! ), https://minimalistbaker.com/easy-vegan-falafel/, https://minimalistbaker.com/baked-falafel-burgers/. Falafel should be healthy, flavorful, moist and crispy. I had it with the garlic tahini sauce from this site and garlic naan BC it’s my birthday and I love naan, lol ❤ Thank you! It’s not wrong to call them Mediterranean, but usually food called this way is attributed to Greek and Italian cuisine. A faster, easy way to make falafel the traditional way! Next time, try processing them more and this should help the burgers hold form better. Don’t be discouraged from this recipe if you can’t find dry. You will find another dishs to the falafel/hummus family like Sabih – pita bread with deep fryed eggpalnt slices with Tahini sauce and salad, and foul- broad bean cooked in hot tahini sauce dish served also in pita bread. my ending up turning out green,lol. Wow! Thanks for sharing! Flavorful, healthy, and both vegan and gluten-free! I use mostly leaves and if some stems get in there, that’s OK :D, I was so excited to find this recipe for baked falafel but my burgers would not keep shape. Place garbanzo beans, parsley, garlic, cumin, coriander, salt, and baking soda in a food processor. Once the bottom side is browned, flip gently as they can be fragile. Fitness Goals : Heart Healthy. They turn out firm and slightly moist on the inside, but not uncooked. I was very disappointed in this recipe. I did not have any trouble keeping the burgers together. Shoulda listened to my gut! Thanks for the great recipe! Hi Camille! OPTIONAL: For even crispier falafel, bake in a 400 degree F (204 C) oven for 5-10 minutes after pan frying (either on a baking sheet or your skillet if it’s oven-safe)! It’s super helpful for us and other readers. Serve them on pita for a more traditional falafel feel, atop greens for a seriously substantial salad, or wrapped in chard for a naturally gluten-free option. TIA, You can also try new way of falafel cooking , press Dough in tart pan and bake for about 45 minuets or until get light golden, when it done turn it in plate and garnish with fraid potato cubes, eggplant, cucumber, sliced tomatoes,parsley, cooked chickpeas and tahina sauce. Do you know what was in the sauce that came with the falfel? Hi! This is definitely going to become my go-to falafel recipe. That’s what I have on hand. The best falafel recipe crispy fried and baked options vegan amazing recipes easy oven baked falafel vegan peasy foo classic vegan falafel gluten free minimalist baker recipes crunchy falafel recipe super healthy kids Baked Herbed Falafel - How about making home made baked falafel for your next Super Bowl party, get together or just something new for your Meatless Monday dinner. Ii was my first time making falafels and they were so good! I have always loved all your falafel recipes, so this is definitely a must-try!!! Typically that means they need additional flour as it acts as a binder. Rinse (uncooked) chickpeas in a fine mesh strainer and add to a large pot. to clarify any burger suggestions only using chick peas she does not care for black beans. Gorgeous pictures too by the way! Was it supposed to be? I too have a falafel weakness and have a few on my blog :) To freeze, pan-fry falafel, let cool, then add to a freezer safe container and freeze up to 1 month. Made as per recipe but soaked my chickpeas for 24hrs. Let us know if you give it a try! Love your recipes. Hello Dana, would this recipe be suitable to bake in the oven rather than frying? I prepared fresh garbanzos today, and then used teff flour and cooked them in an avocado oil greased muffin pan. I think the lack of parsely made the batter a little dry but I added an egg and that fixed the problem! FYI, I’m a vegan personal cook for a few clients and this particular little gem easily makes it onto the menu almost every week (at the clients’ request!) Hi Dana! Thanks! Up until that point, I had literally never heard of falafel or pita and had yet to jump on the hummus bandwagon. Hmm, well in that case I’d just suggest going ahead and cooking them because it could just be some bitterness in the uncooked dough. Let me know if you give it a try! If so, how long should I bake on each side for and temperature? It helped the insides steam up nicely – I prefer my falafel slightly less crumbly – while the outside got golden. Falafel is one of my all-time favorite foods. 180 / 2,000 cal left. Your Shawarma nachos kinda stole my heart. The Mediterranean encompasses the Levant, as well as European countries. I always love scouring my Yummy Eats board when our meal plan is looking grim. I’ve had to go fully gluten-free recently, and I cannot seem to get my gf falafel to stay together when I fry it. Recipe from minimalistbaker.com. I just made these, thanks for the recipe! Nov 11, 2014 - Simple 7-ingredient falafel burgers! Dear Dana, I’ll never make a dry, or soggy falafel again! I used regular flour since that’s what I have and I’m not gluten free. Thank you so much for sharing! It held together well enough for burgers on pretzel buns. Hi- I saw this on Pinterest during a craving for lentil burgers, and tried this instead. Now that I’ve had this falafel a few times, I’ve studied its flavors and texture and was convinced it was time to up my falafel game. Paul. :-). Flavorful, healthy, and both vegan and gluten-free! Past 2.5 vegan years and this is THE bomb! Any suggestions on what to do for next time are appreciated! Food and Drinks . Simple, flavorful, and perfect with pita, greens, or atop a salad! I have chickpea flour to use up….. Is there a way to use that for falafel? Good luck! The ratio is different idk why, so I was sure exactly how much to use. Thank you for sharing your talent, as I have been blessed through your site several times already. Mine have never turned out rubbery! ;). Healthy, 7-Ingredient V GF Falafel Burgers! food I’ve had here in the city? Falafel is made with raw soaked beans. Serve on pita, greens, or a salad! Though I have mastered the art of Vegan Gluten-Free Falafel, I’ve been craving a falafel burger these days. Hope that helps! All eaters are welcome. I put hummus, garlic aioli, falafel, lettuce, banana peppers, cucumbers and feta on my whole wheat wrap and it’s SO GOOD. Love your website and all your recipes. What’s not to love? They fell apart after frying and they fell apart after baking. It was wonderful and I loved how easy that recipe was (and that I got to use up the swiss chard in my garden)! I made them so I could have falafel wrap sandwiches at work all week for lunch. These are just closer to “traditional.” Hope you give these a try, too! Best falafel recipe ever! Thanks for sharing! Jun 12, 2017 - 10-ingredient, classic vegan falafel - gluten-free and pan-fried to perfection! It’s such a simple and versatile recipe that you can really change up based on your mood/ingredients! I think I’m going to try this with lentils instead of chickpeas at some point plus more walnuts and see if they will still hold together. 1. A simple, flavorful approach to restaurant-quality falafel! Next time, would you mind leaving a rating with your review? This recipe was sooooo easy and even more delicious. SO GOOD! This recipe makes it look easy though! can i use frozen chickpeas instead of dry ones? I love this food blog and the two of you, so thank you for what you do! I will definitely be making these again. I usually set the instapot to cook my beans while I’m away and then assemble everything when I’m home. Thanks. Hello! This recipe is simple, requiring just 7 ingredients. Made with kale and chickpeas, these falafel are a healthier take on one of my favorite Mediterranean dishes. Will be making again! Then drain and lightly rinse and dry thoroughly (method from, In the meantime, add parsley, onion, and garlic to a. I’m going to try this one instead. I tried cooking them and hoped it would be better once they fried, and it didn’t. Love this. It’s the first falafel recipe I ever tried and it was way easier than I thought ! I was still super happy with the result! #vegan #glutenfree #falafel #dinner #recipe. And I did not fry them in the skillet, just bake them, and they still had a lovely brown, burger like crust. I then form them into small rounds and bake them, to keep the oil content down. Know this is a super healthy dinner but still can’t believe how low calorie this is. Proof: 1 – 2 – 3 – 4. I didn’t have coriander but it still tasted just as good as my favorite store-bought falafel. After testing a couple in my cast iron skillet, I ended up baking it instead. Today I am going to try this falapel recipe, thanks a lot . I used the oat flour to bind them as the recipe suggested. Would 15 minutes work in a hot oven? Thank you! This baked falafel recipe is easy to make using common ingredients like fresh zucchini, mint, oats, chickpeas, basil, garlic, lemon juice, and salt & pepper. Thanks. Notify me of followup comments via e-mail. I tried to substitute canned garbanzo beans and it was an epic fail when I tried to fry them. Hi Ali! I used the method of placing two popcorn kernels in the oil as it heated, and once they pop it’s ready. You can, but the recipe will not turn out as good! Let us know how it goes, Mikka! They’re also baked for a healthier touch, though I do prefer giving them a little sauté beforehand to form an extra crust on the outside. Hello! I had the same issue and wished I had given the foil a light coating of non-stick or olive oil. My boyfriend says it derserves more than five stars. Love that spot. Serve on pita, greens, or a salad! They were probably a bit more crumbly than you’d like, but I expected that going in since I was using an air fryer. I love your blog. The Falafel was wonderful! I sprayed them with canola oil, and they were in the air fryer at 390 degrees for 12 minutes. Uugh. I love to call this place home and I’m glad to hear that you are exploring! Thank you! Sample a small bit and adjust spices/salt/herbs as needed. Since then, Middle Eastern and Mediterranean have become two of my absolute favorite cuisines. The last and first time I made falafel, they were baked. The nut meal really elevated it too. Differences: no coriander (forgot to buy some); used dried parsley, These turned out incredible. Serve on pita, greens, or a salad! It overpowers the other flavours. They tasted like good restaurant falafel. This is the first time I made falafel at home and your recipe made it so easy that I will definitely do it again. Also awesome! I googled: 15 oz can are 9.5 oz drained, which is 2 cups of cooked/drained garbanzos. of tahini and lemon juice to the mix before frying. Just substituting the typical 1 1/4 cups worth that come in a can with equal amounts of soaked chickpeas? Place on a foil-lined baking sheet and refrigerate or freeze for 15 minutes to firm up. Look at the crispy, golden perfection. Doesn’t cooking them twice destroy the nutritional value? Thanks for your wonderful work x. Would not make again. You can also subscribe without commenting. I got several compliments on how flavorful they were. Garlicky The falafel is supposed to have a better texture this way so I’d like to give it a try. In a sealed bag, the moisture from the middle of the patty rehydrates the crust and by the time they’re eaten, they’re PERFECT. Good luck! You fry and bake or just bake for 40 minutes? Meat mincer is the machine for it, generous amount of dried coriander and hint of nutmeg and tablespoon of white vinegar and baking soda and you will not need the oats.. deep fried, but pan fried will do yo good ?? Hi can I make this with canned chickpeas? Jun 20, 2019 - 10-ingredient, classic vegan falafel - gluten-free and pan-fried to perfection! Serve warm wrapped in a pita or chard bun and desired sauces / toppings. Recipe by Minimalist Baker. These are the best. We’ll modify the language to make that clear. I sub’d whole wheat flour for the oat flour and added egg replacer and used canned chick peas. Delicious, satisfying, and only 30 minutes … Have a question? LOVE!! A simple, flavorful approach to restaurant-quality falafel! Thanks! You can totally refrigerate your falafel mixture for later in the day! Soaked chickpeas are blended with onion, garlic, parsley, cumin, cardamom, coriander, and sea salt. Oooh these look perfect! I’ll try it and find some other chickpea flour uses. I’ve made this recipe a few times now and LOVE it. I decided to put them in the skillet 1st, then in the oven to finish. I made these last night. Thank you so much for ask the great recipes! And what quantity? Thanks. I made this last night and they were delicious! Not sure what to add next time to have firmer patties? https://www.thedailymeal.com/recipes/baked-falafel-burgers-recipe with hummus, olives, deep fried falafel, tahini, mediterranean salad- ALL THE FIXINGS. Swirl to coat pan, then add falafel. OPTIONAL STEP: For a little extra crust on the outside, before baking … They fell apart in the pan. I guess I’m just over eager for some great lentil burgers! Still super flavorful! Nov 11, 2014 - Simple 7-ingredient falafel burgers! How do you know if your oil is hot enough without a thermometer? I would decrease the amount of lemon juice. I was in college working at a breakfast restaurant and my coworker kept telling me about her favorite local restaurant that served a killer vegetarian appetizer platter. Cholesterol 300g --/ 300g left. Though we aren’t vegetarians, I do like to have a few meatless meals. Just made this recipe! These look amazing! A faster, easy way to make falafel the traditional way! I will absolute make these again, and I have no reason to try another falafel recipe! I’ve tried making homemade flutes for ages and this recipe is the 1st I’ve tried that worked!!! I ground 1/2 cup of almonds in the food processor. We have only tried baking ones that had already been pan-fried and frozen. sadly my husband doesn’t share in this kind of wonderful food so it would be nice to have some in the freezer I can make up the following week. that the recipe didn’t call for any coriander, however. I added a heaping teaspoon of ground coriander to the falafel mix; I honestly can’t imagine that the burgers would have much flavor without that addition. We’ve since improved upon our falafel methods and highly recommend this recipe! Keep up the good work! Maybe I could have substituted the parsely with spinach? But all in all: falafellove *.*. I am picky with Falafels but my hubby and I both agreed they are pretty damn good. Genius! I remember the first time I ever tried Middle Eastern food. I now have falafel crumbles. Another night’s dinner for the win. Thanks so much for sharing! I’m glad to have found a recipe that I can use! There is no excuse not to make them at home now! Your recipes always work perfectly. I’m on a student budget (and a bit short on storage space), so I was just wondering. Yay! These were amazing!!! I am trying the recipe just now. I just pulled these out of the oven (I used 1/2 cup pay flour and fried a little before baking) and they are so freakin good!! Next time, try processing them more and this should help the burgers hold form better. I would still highly recommend pan-frying, but if you want to bake them, I’d suggest 15-20 minutes at 400-425 F. Spray them with a little cooking oil for crispness. My mistake tho! I have made falafel so many times and its always been good, but nothing fantastic. Hi Brenda! Use .5 tsp salt not 1.5. 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