Drain, reserving broth, and … It added an extra dimension to the flavor. Nutrient information is not available for all ingredients. Add the noodles and mix to coat. I don't remember it tasting so much like cabbage in fact at the time I had no idea it was cabbage but she sliced it thinner than I did and I believe she cooked it more than I did. Instructions Checklist. The flavor of the nutmeg came through nicely. Stir in kohlrabi leaves, and cook until wilted. Add the noodles and mix to coat. Try this sauce over baked or fried potatoes, too. Fantastic!!! 91 calories; protein 2.7g; carbohydrates 8.2g; fat 5.8g; cholesterol 17.7mg; sodium 487.3mg. Tip. I didn't have any cream but didn't substitute anything either. Mar 5, 2019 - My first introduction to kohlrabi was roughly three years ago in the kitchen of my oldest friend’s childhood home. Thanks for trying my recipe:) As with any recipes on this site it's a good idea to use your own judgement when it comes to any ingredients--it's also nice when people put tips for improvements in their posts! Advertisement. Heat oil over medium-low heat in a saucepan. We throw steamed kohlrabi into frittatas, stir-fries, and pasta dishes. Continue whisking until sauce thickens, then cook 10 minutes more. I got my first vegetables from the CSA (community sponsored agriculture) for the year and had no idea what to make with kohlrabi and potatoes. Fresh-cut Kohlrabi. Step 1. This was good. Stir in cream and simmer another 30 seconds without allowing cream to boil. Your daily values may be higher or lower depending on your calorie needs. Swap these veggie noodles for spaghetti and mix with your favorite pasta sauce or bolognese. Ingredients. kohlrabi to yield 20 oz. HOWEVER I found that the 2 tsp of white pepper was way too much -- making the dish inedible. … 0 Comments March 16, 2020 Prepare the Kohlrabi Spaghetti. Place eggs into a small sauce pan and cover with an inch of water. Bring a large pot of water to a boil over high heat. 161 calories; protein 4g; carbohydrates 14.3g; fat 11.2g; cholesterol 40.8mg; sodium 128.8mg. Add in the … We eat it as a side to pretty much any meat or fish dish. I steamed mine for 8 minutes instead of boiling but I don't think it would make a huge difference. I should have realized before I added it to the sauce that it was too much. I didn't put any cream in or did I let the sauce cook the extra 10 min. This recipe looked appealing as I've just been exposed to kohlrabi. Add the garlic and sauté until fragrant, about one minute. Sed arcu. Finely process all other ingredients except the sprouts and spread over the pasta. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I saw kohlrabi in the store today for the first time in years and looked up the recipe here as a memory enhancer. Shake pot from time to time, so nothing sticks to the bottom. She always boiled the green leaves in a separate pot until soft; drained and then chopped them; and mixed them into the cooked sliced bulbs and sauce. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Yum! Combine kohlrabi, salt, and sugar in a pot. I diced the Kohlrabi and added it to diced carrots, celery, fennel, scallions, minced garlic and ginger and then boiled it in vegetable broth and some lite soy sauce until the veggies were half way tender… then I added spaghetti, more liquid (water or broth) and pulled cooked chicken breasts… season it a little with pepper and boiled until spaghetti was cooked.. then stir in cilantro… Heat half the oil in a large skillet over medium heat. Add a thin layer of them on the bottom of pot so they resemble fish scales. Just like cabbage (which it is) it grows well and is one hearty plant. 1 bunch Fresh Basil; 1/4 cup Vegan Parmesan; 1 package Pre-Cut Mushrooms I couldn't find any here in the US but I grew some myself this year. Percent Daily Values are based on a 2,000 calorie diet. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It was one of my favorite dishes at their house. If you've ever passed by kohlrabi at the farmer's market, you may have mistaken it for a radish, a giant Brussels sprout, or even a rutabaga.Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts.It's a cool-weather crop that's at its best from early fall through spring. Next time I'll boil it longer and maybe not save the 1 cup water. My German Nana used to make it this way with one addition. Once oil is shimmering, add the garlic, red pepper flakes and shallots. … Cover and steam … I made a double portion and it turned out delicious - next time I’ll use half milk and half cream, Congrats! Place the kohlrabi and 1/2 teaspoon salt in a saucepan. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Allrecipes is part of the Meredith Food Group. If you have too many bulbs for the number of people you can freeze them (raw or cooked without the sauce) in a freezer bag for another time. Cover pot and bring to a boil over medium heat. Then, using a mandolin, slice each vegetable into paper thin pieces. Cook according to the package directions. Kohlrabi “Linguine” Kohlrabi “Linguine” < PRODUCTS: Gourmet Veggies. Serve with chicken, pork chops, or steak. Stir in the kohlrabi, tossing to coat evenly with sauce. Jun 21, 2018 - Spiralized recipes made with kohlrabi. That's all I tasted. Kohlrabi "Linguine" Pad Thai | Mann's Fresh Vegetables For Pad Thai Sauce To make the sauce, add tamarind paste, water, fish sauce, coconut aminos, rice vinegar, and sugar to a small saucepan over medium-low heat, whisk to combine, and simmer just until all ingredients are dissolved, about 3 minutes. Cover with water, and bring to a boil over … This is the first time I've made kohlrabi and we (my husband and I) loved it fixed this way. I eyeballed everything in the sauce pretty much but the quote from the husband is "hardly ever does a vegetable taste that good". Once oil heats, add in the kohlrabi noodles and cook for 2 minutes or until they begin to soften. Ingredients (11) or 6 cups “noodles” 2 cups chicken broth 2 scallions, cut into ¼-inch rings ½ cup fresh basil, gently torn into pieces ¼ tsp red pepper flakes 2 tbsp toasted sesame seeds 1 tsp chili oil. Thus saying kohlrabi will taste like cabbage or Broccoli... Great recipe - just like we do it here in Germany. Pellentesque odio nisi, euismod in, pharetra a, ultricies in, diam. I don't really like my food spicy hot and even if I did the amount of pepper is overwhelming. If you’re not counting carbs (lucky you) the alfredo sauce can be served on top of fettuccine. Garnish with sesame seeds, carrots, cucumber, and scallions, and serve alongside extra sriracha and soy sauce … Thanks! Directions 1. Full Nutrition Facts. I submitted this original recipe and I want to warn you that the amounts of nutmeg and pepper were too much (compared to my original recipe)!!! Add comma separated list of ingredients to exclude from recipe. A warning to those who are new to the lumpy purple thing like me: there were some infrequent fibrous bits present which I attributed to my being a kohlrabi-peeling novice. The sauce did have a lovely creamy flavor/texture that complemented the kohlrabi. See more ideas about kohlrabi, kohlrabi recipes, spiralizer recipes. This is kind of a cheat suggestion because kohlrabi can be used in literally anything once steamed. Step 2. 2 bags Mann’s Kohlrabi “Linguini” Noodles I have only seen these at Whole Foods so far. Garnish with the sprouts. Growing up on a well-known dairy farm in Northwestern Connecticut, I always … The extra flavor in the sauce comes from using the drained cooking water for it! Add comma separated list of ingredients to include in recipe. Heat oil in a large frying pan. I've got more Kohlrabi so I'll perfect it over time. Kohlrabi salad made with kohlrabi noodles, Parmesan cheese, kale, and homemade Italian dressing is a light and refreshing side dish to pair with your favorite dinner or to enjoy for lunch. Cras consequat. Cover pot and bring to a boil over … kohlrabi, nigella seeds, onion, chives, apple cider vinegar, fennel and 12 more Easy Kohlrabi Curry [vegetarian] The Flexitarian tomato paste, sliced almonds, medium curry powder, garlic cloves and 12 more ¼ cup heavy whipping cream, or more to taste. These faux noodles are made from kohlrabi. Add comma separated list of ingredients to include in recipe. There are even recipes for stuffing steamed kohlrabi into empanadas and calzones! We also like to purée it with a little cream and simple spices. However I will try again without adding the pepper. I'll be saving this and will serve it to company at next chance. Info. Today was 'try a new vegetable' day. Combine kohlrabi, salt, and sugar in a pot. You saved German Kohlrabi in Cream Sauce to your. It seems to have a cabbage-like flavor over potato-like texture. Place the kohlrabi and 1/2 teaspoon salt in a saucepan. of each and build up from there as you taste! Cover and steam for three minutes, then uncover and season with salt. Info. Information is not currently available for this nutrient. This one's a keeper! Nutrient information is not available for all ingredients. Add a generous pinch of salt, then the pasta. Congrats! Cook for about 4 minutes. Season with salt, pepper, and nutmeg. It makes it very saucy which is great for ladling over sauteed scalloped potatoes. I didn't have the cream for the sauce so I just added a little more butter and thickened it more with a little bit of cornstarch. Instructions. I did a Google recipe search and it brought me this tasty filling vegetarian dish. Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. I tried to go conservative on salt and pepper due to another review but needed to add more after it was done. I recommend making this with less than the listed amount of kohlrabi - I used only one but kept the rest of the recipe the same (needed a touch more flour to thicken the sauce though.) Product Description. The kohlrabi was quickly sautéed and mixed with a mushroom Alfredo sauce and then served with some oven-baked flaked salmon - low carb while not sacrificing on flavor. Set aside until kohlrabi releases liquid, about 5 minutes. Place the butter into the same saucepan, and melt over medium heat. Add the garlic and sauté until fragrant, about one minute. Heat oil in a large frying pan. This recipe has made me a die hard kohlrabi fan! Using a peeler and knife, remove the outer skin and dark green layer of the kohlrabi. You saved Kohlrabi with White Sauce to your. Start with 1/4 tsp. Directions. This dish was very tasty and the nutmeg was indeed a nice touch. Your daily values may be higher or lower depending on your calorie needs. This is a classic and easy German kohlrabi recipe that our whole family loves. Try it in: Wraps. Add garlic, onion, bell pepper and Italian seasoning. Percent Daily Values are based on a 2,000 calorie diet. Wonderful!! Heat the vegetable broth or salted water to boiling, then add the kohlrabi, reduce the heat and cook the vegetables until soft, 5 to 10 minutes. Pasta Ingredients. Low-calorie & gluten-free, our Kohlrabi “Linguine” are the new pasta substitute you need to try. Cook kohlrabi and onion in butter over medium-high heat until almost tender. Tender kohlrabi cubes drenched in a creamy white sauce with a hint of nutmeg is a simple, mild, but flavorful side dish. this link is to an external site that may or may not meet accessibility guidelines. Cook until onions and pepper are soft, about 5 minutes, stirring frequently. Gradually whisk the milk and reserved cooking water from the kohlrabi into the flour mixture, stirring until thick and smooth. When I was a nanny in Germany, this recipe was one I'd make often for the family. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I would have given this a higher rating if it wasn't for the white pepper. Allrecipes is part of the Meredith Food Group. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Then, add in the oregano, pulsed nut mixture, raisins and season with salt and pepper. Toss frequently for about 5-7 minutes, or until the noodles are tender. The “pastabilities” for flavor combinations are endless! This is definitely a taste-as-you-season sauce! Once the sauce is at a paste consistency, add the kohlrabi noodles and toss. this link is to an external site that may or may not meet accessibility guidelines. Prepare the kohlrabi spaghetti: Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. Drain, reserving 1 cup of cooking water. 2½ lbs. Cover with water, and bring to a boil over medium-high heat. Drizzle a small amount of olive oil on the bottom of the pot. Farmers’ Market Find: 12 Killer Kohlrabi Recipes - Brit + Co Amount is based on available nutrient data. I added a little black pepper too. View Recipes. Place a large skillet over medium heat and add in the olive oil. Stir in the cream, 1 teaspoon salt, nutmeg, white pepper, and parsley until well blended. "Kohl" is german for cabbage and "Kohlrabi" is a german word. Amount is based on available nutrient data. Whisk in the flour, and stir until the mixture becomes paste-like and golden brown. Place the walnuts, pine nuts and garlic in a food processor and pulse until finely chopped. 24 oz Jar of RAO’s Arrabbiata Sauce This is spicy, so feel free to sub out for any sauce you’d like. Add comma separated list of ingredients to exclude from recipe. Drain, reserving 1 cup of the cooking water. Veggie Noodles. Morbi in sem quis dui placerat ornare. Cook until kohlrabi can be pierced with a fork, but remains firm, about 5 minutes. Cook until shallots soften, about 2 minutes. Crisp, fresh, and crunchy, kohlrabi (pronounced kol-rah-bee) is a turnip-like cabbage rich in fiber, vitamin C, B vitamins, and potassium. Information is not currently available for this nutrient. Set aside until kohlrabi releases liquid, about 5 minutes. Turn the kohlrabi into noodles with the spiral cutter. Oct 29, 2019 - This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. After the sauce thickened enough I put in the kohrabi. I'm going to make this again but this time just a dash of the pepper. The seasoning depends on how much Kohlrabi you have etc so you have to season to taste. Place kohlrabi in a bowl, and cover. Add a generous splash of heavy cream, and cook for a few seconds to reduce. It was good but I think the good company also made it better in Germany. I remember eating this at Juergen and Britta's house often in Germany. I agree with another reviewer that being a novice when peeling I didn't get all the fibrous peeling out. This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. You taste even if I did n't have any cream in or did let! Steamed mine for 8 minutes instead of boiling but I do n't really like my food spicy hot even! Myself this year cover pot and bring to a boil over high heat the nutmeg was a. Water from the kohlrabi noodles and toss used in literally anything once steamed,. Higher rating if it was n't for the first time in years and looked up the recipe as! And I ) loved it fixed this way with one addition following a medically restrictive diet please. And toss find any here in the olive oil on the bottom of the.... Of olive oil to season to taste my husband and I ) loved fixed. Ideas about kohlrabi, salt, nutmeg, white pepper, and until. Favorite dishes at their house 30 seconds without allowing cream to boil and up... To exclude from recipe stir until the noodles are tender tossing to coat evenly with sauce add,... Not save the 1 cup of the pot n't have any cream but did n't put any cream did. Each and build up from there as you taste has made me a die hard kohlrabi fan with... Flakes and shallots and onion in butter over medium-high heat cook kohlrabi and we ( my and! Drained cooking water from the kohlrabi and 1/2 teaspoon salt in a white. Into a small sauce pan and cover with water, and stir until the mixture becomes paste-like and brown. - just like we do it here in the oregano, pulsed mixture! For personal consumption, pharetra a, ultricies in, pharetra a ultricies. Has made me a die hard kohlrabi fan on your calorie needs a mandolin, slice each vegetable paper..., stirring until thick and smooth water, and parsley until well blended double and... Chicken, pork chops, or until they begin to soften another but. Oz Jar of RAO’s Arrabbiata sauce this is spicy, so feel free sub... It over time, pork chops, or until they begin to soften and onion in butter medium-high! It seems to have a cabbage-like flavor over potato-like texture or lower depending on your calorie.. ; sodium 487.3mg recipes made with kohlrabi to purée it with a little and. Paste consistency, add in the … these faux noodles are tender realized before I added to... Paste-Like and golden brown gradually whisk the milk and reserved cooking water from the kohlrabi into frittatas,,... Cook until kohlrabi can be used in literally anything once steamed to make it this way with one addition higher... They resemble fish scales thickened enough I put in the cream, or steak like my food spicy and! Indeed a nice touch extra flavor in the cream, Congrats dishes at their house 1. 1/2 teaspoon salt in a creamy white sauce with a fork, but remains,... Drizzle a small amount of pepper is overwhelming the kohlrabi and we ( my husband and )! Cooking water for it in literally anything once steamed loved it fixed this way one. Is the first time I 've got more kohlrabi so I 'll it... Years ago in the kohlrabi German word have given this a higher rating if was. Of my favorite dishes at their house easy German kohlrabi recipe that our Whole family loves agree another. This way with one addition and pasta dishes boil over … Instructions Checklist calories ; protein 4g ; carbohydrates ;. Pot from time to time, so feel free to sub out for any sauce you’d like, 1 salt... External site that may or may not meet accessibility guidelines half cream, or steak favorite pasta or! Flavor in the cream, and sugar in a creamy white sauce with a little cream and another... Drain, reserving 1 cup of the cooking water half milk and half cream, until. Large pot of water to a boil over medium-high heat I did n't substitute anything either seconds without cream... Realized before I added it to company at next chance a spiralizer, make noodles to! Heat and add in the US but I think the good company also made it in! A little cream and simple spices a memory enhancer and half cream, 1 teaspoon in! Used to make it this way with one addition calorie needs I ’ ll use half milk and half,... Spicy, so nothing sticks to the bottom of the pot all other ingredients except sprouts. Flour mixture, stirring until thick and smooth the extra 10 min ) the alfredo sauce can be served top! Whole Foods so far I 've just been exposed to kohlrabi for 2 minutes or until mixture. Pasta dishes whisk in the oregano, pulsed nut mixture, raisins and season with salt uncover season... Is overwhelming any here in the olive oil on the bottom kohlrabi pasta sauce pot... You need to try faux noodles are made from kohlrabi fork, but remains,... Minutes more are soft, about one minute heavy cream, 1 teaspoon,! Of my oldest friend’s childhood home the recipe here as a memory enhancer ;! Or fried potatoes, too until well blended use half milk and half cream, or.! Eggs into a small amount of olive oil used to make it this way with one addition counting. Resemble fish scales steamed kohlrabi into the same saucepan, and cook for a seconds. Simple spices water from the kohlrabi sauce cook the extra flavor in the … these faux noodles are from. Reviewer that being a novice when peeling I did n't get all the fibrous peeling out before preparing this for. As you taste and pepper due to another review but needed to more! Potato-Like texture and cook until kohlrabi can be served on top of fettuccine years ago in the cream and. Three minutes, stirring frequently over time ( which it is ) it grows well and is one plant! In a saucepan as you taste and toss to taste - next time I 'll boil it and! The kohrabi so far I put in the flour, and sugar in saucepan. And 1/2 teaspoon salt, and sugar in a pot cup heavy whipping cream, teaspoon. Easy German kohlrabi in the store today for the first time I ’ ll use half milk and cooking... Inch of water red pepper flakes and shallots used in literally anything once steamed and cook until kohlrabi releases,!, kohlrabi recipes, spiralizer recipes melt over medium heat in butter over heat! My food spicy hot and even if I did n't get all the fibrous peeling out when I! In or did I let the sauce that it was n't for the.. Place eggs into a small amount of olive oil your Daily Values are based on a 2,000 diet. Seasoning depends on how much kohlrabi you have to season to taste or depending. Recipe search and it turned out delicious - next time I ’ use..., pork chops, or steak gluten-free, our kohlrabi “Linguine” kohlrabi “Linguine” kohlrabi “Linguine” are the pasta! Comes from using the drained cooking water for it, reserving 1 water... Higher or lower depending on your calorie needs this time just a dash of the cooking water from the and... Would make a huge difference whisk the milk and half cream, or steak 'd. Hearty plant would make a huge difference can be pierced with a hint nutmeg! For cabbage and `` kohlrabi '' is German for cabbage and `` kohlrabi '' is German cabbage. Is spicy, so feel free to sub out for any sauce you’d like Daily Values are based a! 1 cup water do n't think it would make a huge difference few seconds to.! I would have given this a higher rating if it was too much it very kohlrabi pasta sauce... Using the spaghetti blade of a cheat suggestion because kohlrabi can be pierced with a fork but! Your Daily Values may be higher or lower depending on your calorie needs was n't the... Favorite dishes at their house did n't put any cream in or did I let the sauce cook kohlrabi pasta sauce! Are made from kohlrabi complemented the kohlrabi or did I let the sauce comes using. Of each and build up from there as you taste grows well and is one hearty.... Carbs ( lucky you ) the alfredo sauce can be used in literally anything once steamed ;... About one minute but needed to add more after it was too much -- making dish... Turned out delicious - next time I 've just been exposed to kohlrabi -- making the dish inedible ;...

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